When Pain Persists: How Hypnosis and Mind-Body Work Can Help You Find Relief

Charlotte Mah

Published on: 15/11/2025

Discover how hypnosis and mind-body techniques can help you find lasting relief from chronic pain.

PhysiotherapyCoaching

Burnout and Compassion Fatigue- Aug. 1

Charlotte Mah

Published on: 02/08/2025

A raw and relatable take on burnout and compassion fatigue, offering practical self-care tools and a gentle reminder: healing is possible, you’re not alone.

Coaching