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Reclaim Your Passion for Healthcare.

Are you feeling overwhelmed, exhausted, and stuck in a cycle of burnout?

You're not alone.

At Thrive Wellness, we understand the unique challenges faced by female professionals like you. That's why we're dedicated to providing personalized coaching and support to help you escape from overwhelm and fall in love with your career and life again—all without the need for drastic changes like changing jobs, sacrificing income, or compromising your work-life balance.

Hi, I'm Charlotte!

I'm so glad you're here.

I started Thrive Wellness as a way to provide support, insight, and accountability to dedicated healthcare professionals.

I'm passionate about empowering women on their journey towards creating the lifestyle and relationships they desire.

The Approach

Our research-based approach is rooted in neuroscience using somatic nervous system regulation techniques and neurolinguistic programming (NLP).

These powerful tools will help you to rewire stress responses, overcome limiting beliefs, heal from past traumas, and reignite motivation towards your goals.

The Approach

Our research-based approach is rooted in neuroscience using somatic nervous system regulation techniques and neurolinguistic programming (NLP).

These powerful tools will help you to rewire stress responses, overcome limiting beliefs, heal from past traumas, and reignite motivation towards your goals.

Why Hire a Coach?

Maybe you've been feeling overwhelmed, frustrated about not being able to create the breakthroughs in your life that you desire, or afraid that this is as good as it gets.

Perhaps deep-down you know that you need to make a change but you aren’t exactly sure what to do differently or how to do it.

You are not alone.

Why Hire a Coach?

Maybe you've been feeling overwhelmed, frustrated about not being able to create the

breakthroughs in your life that you desire, or afraid that this is as good as it gets.

Perhaps deep-down you know that you need to make a change but you aren’t exactly sure what to do

differently or how to do it.

You are not alone.

Find True Work-Life Balance

My goal is to help you feel fulfilled in your career and relationships, as well as confident in knowing that you are enough, exactly as you are.

When you commit to doing the inner work, transformation is not only possible, but inevitable.

So if you're ready to embark on an exciting journey towards a fulfilling and rewarding career, the Career Crossroads Quiz is designed to help you do just that.

Take the quiz today to uncover valuable insights that will guide you towards the work-life balance that you desire!

Find True Work-Life Balance

My goal is to help you feel fulfilled in your career and relationships, as well as confident in knowing that you are enough, exactly as you are.

When you commit to doing the inner work, transformation is not only possible, but inevitable.

So if you're ready to embark on an exciting journey towards a fulfilling and rewarding career, the Career Crossroads Quiz is designed to help you do just that.

Take the quiz today to uncover valuable insights that will guide you towards the work-life balance that you desire!

Go confidently in the direction of your dreams. Live the life you have imagined.

- Henry David Thoreau

Testimonials

"I started working with Charlotte at a time when my life was defined by burnout and compassion fatigue mostly due to my working environment. She worked with me to first realize the life I truly wanted, a life that energized me.

We then worked together to define concrete steps towards this vision. In a few short months I am now amazed at how much my life has changed in directions that are serving me so much better and allowing me so much more time to truly enjoy the work I do and the quality time I have outside of work.

I am so grateful to Charlotte for facilitating this journey for me in such a caring, compassionate and gentle yet effective way, I couldn't recommend her and her resources more!"

Jordan S.

“I sought out Charlotte Mah for help in managing symptoms from a debilitating MS relapse. Her well-informed approach coupled with genuine care and thoughtful language was instrumental in my recovery. 

She was always able to help my stubborn self to see the benefit of her suggestions through her firm but gentle guidance.  Always professional, Charlotte allowed me to move at my own pace while giving me attainable goals.  She helped me celebrate my successes and empowered me to change my mindset to change my state. 

I have since recovered and returned to work, thanks in large part to Charlotte's care and guidance and still use her teachings to this day.”

Sam L.

Testimonials

"I started working with Charlotte at a time when my life was defined by burnout and compassion fatigue mostly due to my working environment. She worked with me to first realize the life I truly wanted, a life that energized me.

We then worked together to define concrete steps towards this vision. In a few short months I am now amazed at how much my life has changed in directions that are serving me so much better and allowing me so much more time to truly enjoy the work I do and the quality time I have outside of work.

I am so grateful to Charlotte for facilitating this journey for me in such a caring, compassionate and gentle yet effective way, I couldn't recommend her and her resources more!"

Jordan S.

“I sought out Charlotte Mah for help in managing symptoms from a debilitating MS relapse. Her well-informed approach coupled with genuine care and thoughtful language was instrumental in my recovery. 

She was always able to help my stubborn self to see the benefit of her suggestions through her firm but gentle guidance.  Always professional, Charlotte allowed me to move at my own pace while giving me attainable goals.  She helped me celebrate my successes and empowered me to change my mindset to change my state. 

I have since recovered and returned to work, thanks in large part to Charlotte's care and guidance and still use her teachings to this day.”

Sam L.

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