Learning unlocks possibilities.
Want to move out of overwhelm and towards a life that excites and energizes you?
Whether you prefer to learn experientially, by listening, or by becoming part of a community, we've got lots of fun free resources for you to dive into today!
Neuro Drills for Burnout
Feeling stressed or overwhelmed?
This free video training will teach you 3 of the Most Effective Neuro Drills to Help Prevent Burnout.
These powerful tools help you to rewire your stress response so that you can feel energized and motivated throughout the day!
The Career Crossroads Quiz
Ready to embark on an exciting journey towards a fulfilling and rewarding career?
The Career Crossroads Quiz is designed to help you uncover valuable insights that will guide you towards the work-life transformation that you desire!
The Connected Clinicians Group
Come and join our free Facebook community of female healthcare professionals!
There are weekly trainings in which you will learn about your unconscious mind and how to rewire your stress response so that you can prioritize yourself and feel empowered in your career and life!
Podcasts
Strong Women in Medicine
Overcoming Perfectionism with Physiotherapist and Health Coach, Charlotte Mah
Infinitely Radiant
Strategies to Help with Burnout & Overwhelm with Charlotte Mah
Truer Love Stories
Attachment and Your Nervous System
Fuel Your Feel Good
Breaking the Cycle of People Pleasing
Strong Women in Medicine
Overcoming Perfectionism with Physiotherapist and Health Coach, Charlotte Mah
Infinitely Radiant
Strategies to Help with Burnout & Overwhelm with Charlotte Mah
Truer Love Stories
Attachment and Your Nervous System
Fuel Your Feel Good
Breaking the Cycle of People Pleasing
“The more that you read, the more things you will know.
The more that you learn, the more places you’ll go.”
- Dr. Seuss
Testimonials
"I started working with Charlotte at a time when my life was defined by burnout and compassion fatigue mostly due to my working environment. She worked with me to first realize the life I truly wanted, a life that energized me.
We then worked together to define concrete steps towards this vision. In a few short months I am now amazed at how much my life has changed in directions that are serving me so much better and allowing me so much more time to truly enjoy the work I do and the quality time I have outside of work.
I am so grateful to Charlotte for facilitating this journey for me in such a caring, compassionate and gentle yet effective way, I couldn't recommend her and her resources more!"
Jordan S.
“I sought out Charlotte Mah for help in managing symptoms from a debilitating MS relapse. Her well-informed approach coupled with genuine care and thoughtful language was instrumental in my recovery.
She was always able to help my stubborn self to see the benefit of her suggestions through her firm but gentle guidance. Always professional, Charlotte allowed me to move at my own pace while giving me attainable goals. She helped me celebrate my successes and empowered me to change my mindset to change my state.
I have since recovered and returned to work, thanks in large part to Charlotte's care and guidance and still use her teachings to this day.”
Sam L.
