Blog
Insights, News and Updates!
When We Almost Cancelled Our Workshop
Julie and I recently hosted a workshop called When Pain Persists, where we shared insights about persistent pain, the nervous system, and practical strategies for recovery. But in the days leading up ... ...more
Physiotherapy ,Coaching
March 06, 2026•3 min read
When Pain Persists: How Hypnosis and Mind-Body Work Can Help You Find Relief
Discover how hypnosis and mind-body techniques can help you find lasting relief from chronic pain. ...more
Physiotherapy ,Coaching
November 15, 2025•2 min read
Introducing Julie & A Free Gift for You
We’re thrilled to welcome Julie Chapman, Certified Yoga Therapist, to Thrive Wellness! Explore her holistic care offerings and enjoy The Mind-Body Reset, a free video series to help you reconnect, rel... ...more
Physiotherapy ,Coaching
October 15, 2025•1 min read
Finding Balance: From Summer Ease to Fall Routine
Shift from summer’s ease to fall’s routine with steadiness. In this blog, I share simple practices to ground, reset, and support your well-being through the season. ...more
Physiotherapy ,Coaching
September 01, 2025•1 min read
Functional Neurology: A New Approach to Pain and Performance
Stuck in pain despite doing everything right? Discover how functional neurology and nervous system-based healing are transforming our understanding of chronic pain, threat perception, and true recover... ...more
Physiotherapy ,Coaching Neuro Drills &Neurology
May 30, 2025•2 min read
Coaching vs. Physiotherapy: Which Path Will Help You Achieve Your Goals?
What’s the difference between coaching and physiotherapy? While PT focuses on physical recovery, coaching helps you rewire mental and emotional patterns. Find out which one is best for your needs! ...more
Physiotherapy ,Coaching
May 16, 2025•3 min read
