When Pain Persists: How Hypnosis and Mind-Body Work Can Help You Find Relief
Published on: 15/11/2025
Discover how hypnosis and mind-body techniques can help you find lasting relief from chronic pain.
PhysiotherapyCoaching
Introducing Julie & A Free Gift for You
Published on: 15/10/2025
We’re thrilled to welcome Julie Chapman, Certified Yoga Therapist, to Thrive Wellness! Explore her holistic care offerings and enjoy The Mind-Body Reset, a free video series to help you reconnect, release tension, and build resilience.
PhysiotherapyCoaching
Finding Balance: From Summer Ease to Fall Routine
Published on: 01/09/2025
Shift from summer’s ease to fall’s routine with steadiness. In this blog, I share simple practices to ground, reset, and support your well-being through the season.
PhysiotherapyCoaching
Blueberry Pear Compote
Published on: 15/08/2025
Blueberry Pear Compote: nutrient-rich, freezer-friendly, and spiced to perfection. A summer staple you’ll keep coming back to.
Recipes