Functional Neurology: A New Approach to Pain and Performance

Functional Neurology: A New Approach to Pain and Performance

Charlotte Mah
Published on: 30/05/2025

Stuck in pain despite doing everything right? Discover how functional neurology and nervous system-based healing are transforming our understanding of chronic pain, threat perception, and true recovery.

Neuro DrillsPhysiotherapyCoachingNeurology
Why Traditional Stress Management Doesn’t Work for High Achievers (And What Actually Does)

Why Traditional Stress Management Doesn’t Work for High Achievers (And What Actually Does)

Charlotte Mah
Published on: 01/05/2025

Traditional stress management doesn't fail because you're doing it wrong. It fails because it doesn't address the real root causes of your stress.

CoachingNeurology
Why My Approach to Physiotherapy Is Unconventional: A Neuro-Based Perspective

Why My Approach to Physiotherapy Is Unconventional: A Neuro-Based Perspective

Charlotte Mah
Published on: 25/04/2025

Most physiotherapy treatments focus on muscles and joints—but what if the real issue is in your brain and nervous system? In this blog, I share why my approach to physiotherapy is different, using functional neurology assessments to uncover the root cause of pain and movement dysfunction. Learn how I assess brain areas like the cerebellum, vestibular system, and proprioception to create highly personalized treatment plans. Plus, discover how I integrate somatic nervous system regulation drills into my coaching to help clients rewire stress responses and improve resilience. If you’ve ever felt like traditional physiotherapy wasn’t getting to the root of your problem, this post is for you!

PhysiotherapyCoachingNeurology