When Pain Persists: How Hypnosis and Mind-Body Work Can Help You Find Relief

When Pain Persists: How Hypnosis and Mind-Body Work Can Help You Find Relief

Charlotte Mah
Published on: 15/11/2025

Discover how hypnosis and mind-body techniques can help you find lasting relief from chronic pain.

PhysiotherapyCoaching
Introducing Julie & A Free Gift for You

Introducing Julie & A Free Gift for You

Charlotte Mah
Published on: 15/10/2025

We’re thrilled to welcome Julie Chapman, Certified Yoga Therapist, to Thrive Wellness! Explore her holistic care offerings and enjoy The Mind-Body Reset, a free video series to help you reconnect, release tension, and build resilience.

PhysiotherapyCoaching
Finding Balance: From Summer Ease to Fall Routine

Finding Balance: From Summer Ease to Fall Routine

Charlotte Mah
Published on: 01/09/2025

Shift from summer’s ease to fall’s routine with steadiness. In this blog, I share simple practices to ground, reset, and support your well-being through the season.

PhysiotherapyCoaching
Functional Neurology: A New Approach to Pain and Performance

Functional Neurology: A New Approach to Pain and Performance

Charlotte Mah
Published on: 30/05/2025

Stuck in pain despite doing everything right? Discover how functional neurology and nervous system-based healing are transforming our understanding of chronic pain, threat perception, and true recovery.

Neuro DrillsPhysiotherapyCoachingNeurology